Background showing calm nature and wellness theme
NeatLife Logo

Rediscover Your Path to Wellness and Renewal

"Her holistic approach to recovery encompassed not just detoxification and therapy but also emphasized self-care, mindfulness, and cultivating healthy habits."

Manoj

Expert-led Programs
Safe & Confidential
Personalized Support
Proven Results

Guided by Certified Recovery Coach Gauri Dogra Kapoor

Because Healing Isn't One-Size-Fits-All

At Neat Life, we believe true recovery blends the mind, body, and spirit. Our team of psychologists, nutritionists, and fitness experts build customized plans that meet you where you are.

Individualized Plans

Individualized Plans

Tailored to your goals, pace, and needs.

Expert Guidance

Expert Guidance

Backed by science, compassion, and care.

Holistic Healing

Holistic Healing

A complete ecosystem of mind–body wellness.

Our Offerings

Choose the Path That Feels Right for You.

Tailored wellness programs designed to support your unique journey toward healing and renewal.

Psychological Care
Psychological Care

A safe, supportive space to explore, express, and heal with the help of qualified therapists.

Personalized Nutrition
Personalized Nutrition

Expert-guided plans that restore energy, improve mood, and promote long-term vitality.

Fitness & Recovery
Fitness & Recovery

Gentle yet effective physical programs to rebuild strength, flexibility, and balance.

Lifestyle Coaching
Lifestyle Coaching

Guidance to help you sustain positive changes and live a healthier, more mindful life.

Gauri Dogra Kapoor, Founder and Recovery Coach

Meet the Founder

Voice Behind the Vision

Meet Gauri Dogra Kapoor, a UK-certified recovery coach with over 10 years of personal transformation and professional counseling experience.

Gauri's journey of personal rediscovery and healing inspired her to create NeatLife, a compassionate space where individuals, especially women, can rebuild balance, clarity, and purpose through holistic guidance.

With deep empathy and evidence-based practices, Gauri empowers clients to overcome limiting patterns and rediscover their authentic selves.

Trusted by Icons. Backed by Belief.

When leaders who’ve inspired millions resonate with our purpose, it speaks of trust, authenticity, and shared values.

NeatLife wellness approach - meditation and mindfulness

Our Mission

Empower individuals through specialized, compassionate programs to rediscover clarity, purpose, and holistic wellness. We believe that healing is possible for everyone, and that true transformation comes from within.

Our Vision

Create mindful, compassionate communities where individuals thrive in harmony with themselves and nature. We envision a world where everyone has access to supportive guidance and the tools to live authentically and purposefully.

Meet Our Team

Dedicated Professionals

Our experienced team is committed to guiding you on your wellness journey.

Dr. O.P. Singh

Dr. O.P. Singh

General Physician

Dr. (Col) S.K. Thakur

Dr. (Col) S.K. Thakur

MD(gold medalist) Gastroenterologist, Hepatologist and Therapeutic Endoscopist

Priyanka Priyedarshani

Priyanka Priyedarshani

Clinical Psychologist

Namrata Soni

Namrata Soni

Holistic Coach

Dr. Ashish Bansal

Dr. Ashish Bansal

MD Psychiatrist

Frequently Asked Questions

Learn more about our approach to holistic growth, wellness guidance, and how we can support your journey toward balance.

A wellness coach is a certified professional who helps individuals improve their overall well-being through mindful guidance, structured routines, and personal growth strategies. They work with clients to set achievable goals, encourage self-awareness, and create sustainable lifestyle changes that support emotional and physical balance.

Still have questions?

Ready to Begin Your Healing Journey?

Take the first step towards a balanced, fulfilling life. We're here to guide you every step of the way with compassion and expertise.

Start With a Private Conversation
Fill out the form below and our team will contact you shortly to discuss your wellness journey.